Save Your Heart
The Dietary Control of Cholesterol
36 Page Information Guide
SAVE YOUR HEART
Information Guide - A 36 Page Workbook
Produced with consultation by the University of Michigan
Department of Dietetics and others.
+ + + + +
Whimsically illustrated booklet that provides easy to read and understand, useful information includes a chart and form to record and track important cholesterol information.
The SAVE YOUR HEART 36 Page Information Guide discusses:
- What is cholesterol and why is it important
- LdL's and HDLs' and how to remember the difference
- What do all those numbers mean
- What's a lipid profile
- What so special about saturated, un saturated poly unsaturated fats
- How much is too much
- What to eat
- How to cook and still enjoy good food
- what to look for in the supermarket
- Where to get good recipes
- What choices to make at fast food restaurants
- . . . And much more
Professional Production Services, Inc.
25302 Branchaster
Farmington Hills, MI 48336
248-477-3221 | Fax 248-477-8719
email: twodolars@aol.com
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